Physiotherapy helps to reduce pain and poor movement patterns by restoring correct functioning of muscles, joints, nerves and soft tissue. Physio is a healthcare discipline often applied after injury, operations, illnesses, ageing-associated issues or disability. 

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At Physio Pilates Plus we focus on you. We assess, diagnose, treat, rehabilitate and educate on further prevention to prompt an enjoyable, healthy and active life. 

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Our comprehensive examination helps us assess your individual needs and understand your physical frustrations and limitations.

 

Our treatments include a variety of techniques such as joint mobilisation and manipulation, soft tissue release, movement analysis-correcting posture, education, biomechanical foot and gait assessment, taping, acupuncture and exercise prescription. 

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At Physio Pilates Plus we understand the need for convenience, which is why we provide a mobile or studio-based physiotherapy service.